FREQUENTLY ASKED QUESTIONS

Can anyone be hypnotised?
Yes, as long as you allow yourself to be. Hypnosis is a naturally occurring state of relaxed, focussed concentration, just as you are when daydreaming, driving or involved in watching a movie.

Is hypnosis safe?
Perfectly! The relaxed state you are taken into is a naturally occurring state. You cannot get 'stuck' in hypnosis. You cannot be made to do something against your will. You remain aware and in control.

Will I fall asleep?
No, you are fully aware of everything throughout the session and will be able to remember everything. You will come out of hypnosis safely feeling very relaxed and refreshed.

How many sessions are needed?
You may find your issue is resolved in a one or two sessions, or you may be comfortable with having a few to ensure the changes you want to work on are fully integrated. I work with you in assisting this change to happen to your satisfaction. There is no reason why you cannot feel the changes immediately.

What is the difference between the Virtual Gastric Band Program and weight loss hypnosis?   From the clients I have worked with, the Virtual Gastric Band Program is more targeted to give a quicker weight loss result, and it also comes with at home support. They both work though, so it is your choice!


Contact me if you have any particular questions.